Phone: (03) 9557 1700 
Fax: (03) 9557 2700

© 2016 by Rehab Training

Mental Health & Exercise

Studies have shown that regular exercise not only improves physical health, but can also improve mental health, reduce the symptoms of anxiety and depression and improve your mood.

 

We provide assessments and exercise programs to help manage the symptoms of anxiety and depression and improve your overall mental health.